Resources

You aren't alone.

a person holding their hand out to the sun
a person holding their hand out to the sun
Emergency Services


National Suicide and Crisis Hotline: 988


King County Crisis Hotline: (866)427-4747


Tri-Cities Crisis Hotline: (509)783-0500


Spokane Crisis Hotline: (877)266-1818

a couple of people sitting at a table with cups of coffee
a couple of people sitting at a table with cups of coffee
Mental Health and Substance Use Support


In the Rooms:

https://www.intherooms.com/home/category/community-and-meetings/

Smart Recovery:

https://smartrecovery.org/